Acupuncture is a form of holistic healing that involves hand insertion of thin needles to specific acupoints in your body to various depths to promote the balance and energy through your body’s pathways. The acupuncture treatment helps to treat a variety of health conditions and pain such as headaches, insomnia, joint pain, osteoarthritis, etc. An acupuncture session can last from 30 to 60 minutes based on your needs.